Creamy, fruity, delicious and light Peach Cobbler Overnight Oats – seriously yummy and ready when you are. The perfect breakfast for those of us who aren’t morning people!
Since I can remember it’s been drummed into us - advertised on television – as a memo from our parents – that breakfast is the most important meal of the day. Children who have eaten a hearty breakfast are more alert in their lessons.
Personally I’ve always found breakfast to be a struggle. It’s so time consuming when there is so much to be done in the morning (and I would be waking my flatmate with my juicer!!!)
However, I have found the solution – overnight oats!
I never thought I would like them since I have never been keen on porridge oat but these oats are lighter, fruiter with a blend of yoghurt giving you a full flavoured protein/carbohydrate start. Setting you up for the day with lots of energy and full ‘til lunch!
So that is the good news – but wait there is even more good news……………………………….
Make this up on Sunday night in those delightful Kilner jars and you have your breakfast ready prepared for the whole week
– eat it at home or just pop it in your bag and have it on-the-go – provided you remember a spoon!!!!
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Peach Cobbler Overnight Oats Prep Time: 15 mins Refrigerate: Overnight
Serves 2 |
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Ingredients: 3/4 Cup Oats 2 tbsps. Ground Flaxseed ¼ Cup Chopped Dried Peaches ½ Cup Natural Soya Yoghurt 3 tbsps. Dalfour Peach Jam 1 Cup Almond Milk 1 Peach Diced 2 tbsps. Toasted Chopped Walnut or Pecan Nuts |
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Instructions: 1) Mix together the oats, flax and dried peaches. 2) Stir the peach jam into the yoghurt. 3) Place ¼ of the oat mixture unto the bottom of each kilner jar. Top with ¼ cup of almond milk followed but a handful of chopped peach and 2-3 tbsps of yoghurt. 4) Repeat with the remaining oats, ¼ cup of almond milk, remaining peach and yoghurt. 5) Refrigerate overnight. 6) Top with extra peaches and chopped roasted walnut or pecan nuts! |
